Anti Stress Anti aging Aromatherapy Body, Bath & Massage Oil
What is anti stress Aromatherapy?
The National Association of Holistic Aromatherapy defines aromatherapy as “the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.”
Anti Stress Aromatherapy Lengthens Telomeres to Improve and Extend Your Life
DNA Studies showed that even psychological stress could shorten Telomeres. Both perceived stress and true chronic stress could prematurely shorten Telomeres. “Women with the highest levels of perceived stress have Telomeres shorter on average by the equivalent of at least one decade of additional aging compared to low stress women.”
Aromatherapy Studies have shown additional health benefits that include:
• Relief from Anxiety and Depression
• Improved quality of life, particularly for people with chronic health conditions
The most widespread and popular use of aromatherapy is for stress relief. The aromatic compounds from BALIVITE massage oils are known as relaxants and can help to soothe your mind and alleviate anxiety. This is primarily why most people who perform aromatherapy at home use it .
How to Use Aromatherapy
There are three ways the coffee, cocoa, vanilla, and cinnamon scent of BALIVITE aromatherapy oils of are most commonly distributed:
1. During a massage
While BALIVAIDA aromatherapy massage oil is being rubbed all the body and allowed to soak into the skin.
This same approach is equally successful with a self massage
2. Breathing it in
There are a few different methods that are commonly used for the inhalation of BALIVAIDA oils. One way is to apply a few drops onto a handkerchief, hold it under your nose and in breathe deeply.
Another method is to heat a bowl of water, add a few drops of BALIVAIDA oil and inhale the steam. The last method is using an aromatherapy oil burner to allow the scents to fill the entire room.
3. Soaking in the bath
Adding a few drops of BALIVAIDA oil to a bubble bath is a relaxing and effective way to use for aromatherapy. The heat of the water creates vapors that are inhaled, as the oils are soaking into the skin. Just sit back and allow the vapors to sink in.